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Pilates
1 hr1 hClub Carrefour, St. Lawrence
Service Description
A gentle but highly effective way of improving core strength & posture. A mat-based class which helps to create a balance between strength & flexibility which is extremely important for injury prevention/rehabilitation and sporting performance. *Please bring your own mat.
Upcoming Sessions
Cancellation Policy
To cancel or re-schedule, please give a minimum of 1 hours notice. As many classes are often full, if you fail to show up for classes three times, you will be prevented from making new online bookings in future. Please be respectful of people waiting to see if there is a space and arrive MINIMUM 10 minutes before the class. Otherwise your space may be given to someone waiting.
Contact Details
Club Carrefour, La Grande Route de Saint-Laurent, Jersey
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