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Pilates
1 hr1 hClub Carrefour, St. Lawrence
Service Description
A gentle but highly effective way of improving core strength & posture. A mat-based class which helps to create a balance between strength & flexibility which is extremely important for injury prevention/rehabilitation and sporting performance. *Please bring your own mat.
Upcoming Sessions
Cancellation Policy
To cancel or re-schedule, please give a minimum of 24 hours notice. As many classes are often full, if you fail to show up for classes three times or a last minute cancellation occurs online booking privileges may be revoked for future bookings. Please arrive 10 MINUTES prior to the class start time to ensure a smooth check-in and setup. Otherwise your space may be given to someone waiting.
Contact Details
Club Carrefour, La Grande Route de Saint-Laurent, Jersey
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