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  • 1 h
  • Club Carrefour, St. Lawrence

Service Description

A gentle but highly effective way of improving core strength & posture. A mat-based class which helps to create a balance between strength & flexibility which is extremely important for injury prevention/rehabilitation and sporting performance. *Please bring your own mat.

Upcoming Sessions

Contact Details

  • Club Carrefour, La Grande Route de Saint-Laurent, Jersey

    +44 1534 865555

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