Sam Rolland

Hi, I'm Sam, and my goal is to help as many people as possible to improve their physical and mental health and fitness. I coach functional movements and help people to implement sustainable lifestyle changes in order to live with greater confidence, strength, peace, fulfilment, self-belief, energy, and joy.
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Whether you are a beginner, or at an advanced level, your training will be tailored to your bodies unique abilities and dimensions, your goals, and any personal preferences you may have.
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Qualifications
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Level 2 Gym Instructor
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Level 3 Personal Training
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Level 3 Sports Massage
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Access to Higher Education Diploma in Human Physiology, Psychology, Chemistry, and Physics​
Services:
In Person Coaching
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1:1 45 Minutes £52.00
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Contact Details
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Telephone: +44 7797 920124