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Jon Jefferson

My name is Jon Jefferson, a dedicated family man with 2 wonderful children. With a deep commitment to health and fitness, Jon is more than just a personal trainer – he's a motivator, a guide, and an encourager. His mission is to help people cultivate enduring, healthy habits while making the journey enjoyable. Through one-on-one and two-on-one coaching sessions, he collaboratively assists his clients in reaching their wellness goals, making every step of the way an exciting adventure towards a healthier life.

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Favourite Foods: Ribs, Steak, Eton Mess

Favourite Workout Music: Nathan C, Joyclub.

Favourite thing about Carrefour: Relaxed, friendly atmosphere

Favourite Quote: Don’t let your inability to do everything undermine your determination to do something

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Qualifications:

  • Level 2 Gym Instructor

  • Level 3 Personal Training

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Pricing:

In Person

  • 1:1 45-minute session £40

  • 2:1 45-minute session £60 

  • Block of 10 1:1 45-minute sessions £330

 

Online coaching and planned gym based/home-based workout programs are also available.

 

Contact Details:

Club Carrefour Opening Hours
Mon - Thu 06:00 - 21:00
Fri 06:00 - 20:00
Sat 07:30 - 18:00
Sun 08:30 - 16:00
OPEN BANK HOLIDAY(S)
- 08:00 - 14:00

Club Sauna Operational Hours
Mon - Fri 07:00 - 14:00 / 16:00 - 20:30
Sat 07:30 - 17:30
Sun 08:30 - 15:30

Reception Hours
(Membership enquiries + staff assistance)
Mon - Fri 08:00 - 20:00
Sat 08:00 - 13:00

Metro Member Access Hours
(Gym card REQUIRED for access)
Mon - Fri 06:00 - 22:00
Sat 06:00 - 20:00
Sun 06:00 - 18:00

Metro Sauna Operational Hours
Mon - Thu 06:30 - 10:15 / 12:00 - 14:15 / 16:30 - 20:15
Fri 06:30 - 10:15 / 12:00 - 14:15 / 16:00 - 19:15
Sat 08:00 - 12:00 / 15:00 - 17:30
Sun 08:00 - 13:00

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