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HIIT-High/Intensity/Interval/Training
35 min35 minCarrefour Metro, St. Helier
Service Description
High-intensity interval training (HIIT) is a training style that alternates short periods of intense or explosive anaerobic exercise with brief recovery periods.
Upcoming Sessions
Cancellation Policy
To cancel or re-schedule, please give a minimum of 24 hours notice. As many classes are often full, if you fail to show up for classes three times or a last minute cancellation occurs online booking privileges may be revoked for future bookings. Please arrive 10 MINUTES prior to the class start time to ensure a smooth check-in and setup. Otherwise your space may be given to someone waiting.
Contact Details
Carrefour Metro, La Colomberie, Saint Helier, Jersey
+44 1534 739000
club@clubcarrefour.co.uk
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