top of page

Muscle Pump

1 hClub Carrefour, St. Lawrence

Service Description

Using weighted bars, dumbbells, and step boxes, tone and sculpt your whole body into shape. With high reps and emphasis on good technique, the class concentrates on individual muscle groups to ensure a complete body workout. Suitable for all levels of fitness from beginners to advanced.

Upcoming Sessions

Cancellation Policy

To cancel or re-schedule, please give a minimum of 12 hours notice. As many classes are often full, if you fail to show up for classes three times, you will be prevented from making new online bookings in future. Please be respectful of people waiting to see if there is a space and arrive MINIMUM 10 minutes before the class. Otherwise your space may be given to someone waiting.

Contact Details

  • Club Carrefour, La Grande Route de Saint-Laurent, Jersey

bottom of page